Chocolate Strawberry Snack

Share Here’s one of my favorite snacks to eat when my sweet tooth gets going. It’s delicious, nutritious and doesn’t stack on the pounds (unless you eat mounds of it). 3-4 large fresh strawberries (diced) 1 TBSP dark chocolate chips or some other diced dark chocolate Mix and eat. Eating healthy and finding your ideal …

About Marnie Pehrson Kuhns

Marnie Pehrson Kuhns is a Certified SimplyAlign Practitioner™ who uses music and creativity to mentor you past barriers, fears and doubts to discover, create, align with, and deliver your soul’s song (the mission, message or purpose you are on this earth to live). Marnie is a best-selling author with 31 fiction and nonfiction titles. If you'd like Marnie and her husband Dave to work with you personally on Your Great Reinvention, get a FREE 20-minute strategy session with Marnie here.

Make Eating Healthier Easy on Yourself

ShareAre you like I was? In the past I was bad about grabbing a snack or a handful of chocolate chips with peanut butter when I was busy throughout the day. Not the best way to keep your girlish figure or rediscover it if it’s gone! Here’s a fast, healthy alternative I like to use …

About Marnie Pehrson Kuhns

Marnie Pehrson Kuhns is a Certified SimplyAlign Practitioner™ who uses music and creativity to mentor you past barriers, fears and doubts to discover, create, align with, and deliver your soul’s song (the mission, message or purpose you are on this earth to live). Marnie is a best-selling author with 31 fiction and nonfiction titles. If you'd like Marnie and her husband Dave to work with you personally on Your Great Reinvention, get a FREE 20-minute strategy session with Marnie here.

Should You Be Running Facebook Ads?

ShareDid you know you can reach your exact audience with Facebook? I’m talking down to zip codes, religious affiliations, the magazines they read, age, gender, hobbies, just about anything… you name it! The great thing is you can decide the results you want. For example, do you want more visitors to your web site? More …

About Marnie Pehrson Kuhns

Marnie Pehrson Kuhns is a Certified SimplyAlign Practitioner™ who uses music and creativity to mentor you past barriers, fears and doubts to discover, create, align with, and deliver your soul’s song (the mission, message or purpose you are on this earth to live). Marnie is a best-selling author with 31 fiction and nonfiction titles. If you'd like Marnie and her husband Dave to work with you personally on Your Great Reinvention, get a FREE 20-minute strategy session with Marnie here.

Who I Choose to Be

ShareRather Listen than Read? Therefore if any man be in Christ, he is a new creature: old things are passed away; behold, all things are become new.” 2 Corinthians 5:17 In the Light Bearer process, there is a phase I call “Transparency” that is akin to a caterpillar entering a cocoon and emerging as an …

About Marnie Pehrson Kuhns

Marnie Pehrson Kuhns is a Certified SimplyAlign Practitioner™ who uses music and creativity to mentor you past barriers, fears and doubts to discover, create, align with, and deliver your soul’s song (the mission, message or purpose you are on this earth to live). Marnie is a best-selling author with 31 fiction and nonfiction titles. If you'd like Marnie and her husband Dave to work with you personally on Your Great Reinvention, get a FREE 20-minute strategy session with Marnie here.

Satisfy Your Sweet Tooth Naturally

ShareOne of the first things most people decide to do when they set out to look and feel better is reduce their sugar intake. I don’t know about you, but I have a sweet tooth and going completely no-sugar is tough. And honestly, I didn’t do that. What I did do, is start replacing some …

About Marnie Pehrson Kuhns

Marnie Pehrson Kuhns is a Certified SimplyAlign Practitioner™ who uses music and creativity to mentor you past barriers, fears and doubts to discover, create, align with, and deliver your soul’s song (the mission, message or purpose you are on this earth to live). Marnie is a best-selling author with 31 fiction and nonfiction titles. If you'd like Marnie and her husband Dave to work with you personally on Your Great Reinvention, get a FREE 20-minute strategy session with Marnie here.

Is Your Body Image Hijacking Your Dream?

ShareYour weight affects every interaction you have with yourself and others. In your business it determines what photos you put on Facebook, whether you feel comfortable making videos or not, being on stage, leading a retreat, or even putting your pictures on your website. Personally it impacts your dreams, traveling, sex, relationships, and basically showing …

About Marnie Pehrson Kuhns

Marnie Pehrson Kuhns is a Certified SimplyAlign Practitioner™ who uses music and creativity to mentor you past barriers, fears and doubts to discover, create, align with, and deliver your soul’s song (the mission, message or purpose you are on this earth to live). Marnie is a best-selling author with 31 fiction and nonfiction titles. If you'd like Marnie and her husband Dave to work with you personally on Your Great Reinvention, get a FREE 20-minute strategy session with Marnie here.

How to Create Your Own Amazing Body

ShareFor those of you on my “How to Create Your Own Amazing Body” call today who are interested in my ongoing mentoring and accountability program, here is the link for that. About Marnie Pehrson KuhnsMarnie Pehrson Kuhns is a Certified SimplyAlign Practitioner™ who uses music and creativity to mentor you past barriers, fears and doubts …

About Marnie Pehrson Kuhns

Marnie Pehrson Kuhns is a Certified SimplyAlign Practitioner™ who uses music and creativity to mentor you past barriers, fears and doubts to discover, create, align with, and deliver your soul’s song (the mission, message or purpose you are on this earth to live). Marnie is a best-selling author with 31 fiction and nonfiction titles. If you'd like Marnie and her husband Dave to work with you personally on Your Great Reinvention, get a FREE 20-minute strategy session with Marnie here.

Every Woman Deserves a Little Black Dress Dream

At Christmas, during my Crazy Christmas Challenge, I made a silly video of me dancing in my bedroom to Sara Bareilles’ “Little Black Dress.” I was shocked when my sisters told me it was the most inspirational thing they’d seen. What? I’ve been trying to inspire people for years and THAT was the most inspirational thing they’d seen me do? Too funny!

About Marnie Pehrson Kuhns

Marnie Pehrson Kuhns is a Certified SimplyAlign Practitioner™ who uses music and creativity to mentor you past barriers, fears and doubts to discover, create, align with, and deliver your soul’s song (the mission, message or purpose you are on this earth to live). Marnie is a best-selling author with 31 fiction and nonfiction titles. If you'd like Marnie and her husband Dave to work with you personally on Your Great Reinvention, get a FREE 20-minute strategy session with Marnie here.